For Every Tear…..Brings Positive Actions

Good evening. Wednesday blog. I cannot say enough, what walking and exercise has done for me. My cousin used to tell me he got high from running. I laughed at him. Now he laughs at me. I don’t have anything stopping me from staying out, as long as I want. 7 miles today. It makes me happy. Walking is my friend. It does good things for me. Makes me feel good. Something to look forward to. Keeps me in good mental balance, spiritual balance and physical balance. I am 67, and in better shape and health than when I was 20. I abused myself most of the time when I was young and small, I starved myself to get there. That’s not a good thing to do. My Grief Group online is great. Like having a therapist 24/7. We are all in agreement, we are in pain, with broken hearts. Like minds! Good pep talks! Very uplifting! I am just going to keep on doing all of the right, positive things, until I come out on the other side. There is another side! God is my leader and protector! He will roll that black cloud away. While I keep looking for ways to live my new norm! Is there such a thing? Lol! Good night. God bless.❤️🤗🙏🏻🤗❤️